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Ayurveda für DummiesDer stressige Alltag verlangt uns einiges ab. Umso wichtiger ist es, die richtige Balance im Leben zu finden. Dabei kann Ihnen die traditionelle indische Heilkunst Ayurveda helfen, die Ihnen Martin Mittweda in diesem Buch nherbringt. Lernen Sie, Ihren Krper und Geist besser zu verstehen und mehr Wohlbefinden zu erlangen. Erfahren Sie, wie sich die fernstliche Lehre in den westlichen Alltag integrieren lsst von der passenden Ernhrung ber lgsse und
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Ayurveda für Dummies
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